Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain and autism. It's also used to decrease mood swings, encourage better sleeping, lower blood pressure and cholesterol and manage pain. Additionally, as you will see below, there are a wide-range of benefits that have been proven to possibly be obtained with sound … But sound therapy isn't just about those feel-good mental benefits. Your Body Is Made Mostly of Water You’ve no doubt heard a few times throughout your life that our bodies are made mostly of water. Sound Based Therapy - Sound based therapy is effective in healing mental, emotional and In terms of physical well-being, sound and music therapy can help with the following: You may be wondering how sound is able to actually improve your physical, mental and emotional issues. As I slowly climbed the sloping levels of the rotunda noticing the acoustic changes, I was struck by another way to experience this piece—as a mindful, walking sound meditation. Also, sound healing can do an amazing job in treating physical ailment emerging out of stress, anxiety or even a neurological issue. There have been growing claims about the health benefits of sound therapy. Many people use sound therapy to get relief from chronic headaches and migraines. “The sounds permeate our system returning it back to harmony,” Sarhangi says. Itâs unexplained because thereâs no real physical cause for the negative physical feelings.It has everything to do with the âunseenâ frequencies between your cells losing their ability to communicate properly. Sound-based treatment has even been found to improve mobility, reduce muscle pain and stiffness, increase blood circulation, and lower blood pressure. Mostly people knows that ultrasound commonly heals the muscles pains, therefore it … Marlynn Wei, M.D., J.D., is a board-certified Harvard and Yale-trained psychiatrist and therapist in New York City. and the Solfeggio Frequencies. By using specific rhythms and frequencies, you can downshift your brain from the beta state (normal consciousness) to the theta state (relaxed consciousness) and even the delta state (where internal healing can occur). If youâd like to learn more about the benefits of sound therapy and how to begin using it in your life, fill out the form below and weâll send you more exciting details and information you can begin using immediately. Mental health benefits. Patients listen or sing along, improvise musical acts, meditate, chant, and play musical instruments. You will likely be sitting down and either listening to sounds through a machine—like a vibroacoustic therapy system, speakers, etc.—or instruments like tuning forks or gongs. Plenty of compelling research supports sound therapy for relief of both physical and psychological pain, Milosavljevic notes. through sound therapy. BENEFITS OF SOUND THERAPY. The ancient Greeks used music to cure mental disorders and throughout history, sound has been used to help people work faster, influence, and boost morale. You can think of a sick, or damaged, cell as an âout of tuneâ cell.Sound therapy has the ability identify these out of tune frequencies and when these sounds, or frequencies, are introduced back into your body, your brain then has the ability to send these âin tuneâ, or corrected frequencies to the damaged cells. Lessening of sensitivity to particular sounds, Relieve the sensation of shortness of breath or tightness in the chest, Better ability to communicate and interact with others, Improved ability to listen to new ideas with an open mind. harmony. Did The first benefit you can expect to receive is a more relaxed state of mind and feelings of stress leaving the body. Deep relaxation is one of the most significant and universal benefits of sound therapy. Alternative Sound Therapy > Benefits of Sound Therapy, Â© Copyright 2013, 2014 All Rights Reserved.No Reproduction Without Permission. Sound Frequency Healing - How Vibroacoustics achieve sound frequency healing. One of the greatest benefits that a person feels from sound therapy is relief from stress. The Aborigines in Australia used didgeridoos to help heal many different types of illnesses, as well as muscle tears and broken bones. Because we are made up of frequencies, research has shown that when we are missing a certain range of light frequencies, it can lead to “Seasonal Affective Disorder” SAD and is linked to reduced exposure to sunlight during the shorter days of the year. 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